Month: February 2019

why Serena can serve

Using Sampras feet she does the toss dance– leaning into the toss so it goes in front and then she goes immediately up and forward into the hit

play first base

on the volley you want to reach for the ball like you are playing first base– go to the ball

eyes down head quite

you need to keep your eyes down tracking the ball all the way in and keep your head very quite