Understanding Tennis

one of the serve issues you must resolve is the spread of your feet– Roddick used a very small spread– which Thiem and Chung use

when your body blocks you because the front foot has crossed closing the front hip you cab still hit up however the finish will be

you want to keep your eyes on the hit point for a beat past the hit– prevents pullingoff too soon

on the serve you need to get your elbow up and the racquet’s bottom label to the sky to help you help up on the

when the tossing arm comes down have it come softly unto the front of your body– this prevents rotating too soon