Month: September 2019

Dizzy Gillespi

you need to regulate your breathing when you play– inhale on preparation–puff your cheeks out –like Dizzy Gillespi and exhale on the hit– this can be done without screaming

bounce out

after the serve you need to bounce out behind the baseline to get ready for the next shot

other hand

on the rotation of the forehand keep the other hand on the racquet– helps compact the shot

not kidding

the back knee has to be down on or below flight path ideally holding core balance