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Understanding Tennis

early set

early set

Barty hits a ton of slice backhands — she set the racquet angle early during her preparation

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land balanced

land balanced

after you hit the serve you must land balanced to help you prepare for the next shot– don’t hit a toss that pulls you to

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inside shoulder

inside shoulder

Stan has one of the best one handed top spin backhands — on his base shot the shot comes from the inside shoulder with the

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jumping

jumping

some players like to jump to get the ball in their happy zone –Songren against the Fed in the Aussie open hit this constantly

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staying sharp

driveway work– practice your swings– I use a weighted racquet and do 20 reps on each swing– with a medicine ball i work on rotation

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squash shot

squash shot

on the forehand side the range extender shot is slice shot which is often called a squash shot — get the ball back one more

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