learning from experience

staying sharp

driveway work– practice your swings– I use a weighted racquet and do 20 reps on each swing– with a medicine ball i work on rotation and stroke swings– i ride the stationary bike– I am reading a book as I do this so it is not so boring — i do tennis footwork drills–I do this every morning anyways– now i am doing 4 x a day- I have music going the whole time – stay well

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angle in

angle in

on the middle serve return angle in– play offense

early set

early set

Barty hits a ton of slice backhands — she set the racquet angle early during her preparation

eyes where the ball was

eyes where the ball was

after you hit keep your eyes where the ball was for a beat– the Fed has one of the longest holds– bonus– drive the one