{"id":10542,"date":"2025-08-27T02:04:31","date_gmt":"2025-08-27T02:04:31","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=10542"},"modified":"2025-08-27T02:04:32","modified_gmt":"2025-08-27T02:04:32","slug":"back-knee-9","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/back-knee-9\/","title":{"rendered":"back knee"},"content":{"rendered":"\n<p>no matter how tall you are have to get the back knee below the incoming flight path<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"483\" height=\"659\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-19-at-7.48.28\u202fAM.png\" alt=\"\" class=\"wp-image-10521\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-19-at-7.48.28\u202fAM.png 483w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-19-at-7.48.28\u202fAM-220x300.png 220w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>no matter how tall you are have to get the back knee below the incoming flight path<\/p>\n","protected":false},"author":3,"featured_media":10543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/10542"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=10542"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/10542\/revisions"}],"predecessor-version":[{"id":10544,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/10542\/revisions\/10544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/10543"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=10542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=10542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=10542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}