{"id":11026,"date":"2025-11-26T05:16:43","date_gmt":"2025-11-26T05:16:43","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=11026"},"modified":"2025-11-26T05:16:44","modified_gmt":"2025-11-26T05:16:44","slug":"split-step-9","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/split-step-9\/","title":{"rendered":"split step"},"content":{"rendered":"\n<p>just before the opponent hits take a balanced split step<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"504\" height=\"730\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-23-at-7.38.20\u202fPM.png\" alt=\"\" class=\"wp-image-11027\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-23-at-7.38.20\u202fPM.png 504w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-23-at-7.38.20\u202fPM-207x300.png 207w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>just before the opponent hits take a balanced split step<\/p>\n","protected":false},"author":3,"featured_media":11029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11026"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=11026"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11026\/revisions"}],"predecessor-version":[{"id":11028,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11026\/revisions\/11028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/11029"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=11026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=11026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=11026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}