{"id":11053,"date":"2025-12-02T05:16:39","date_gmt":"2025-12-02T05:16:39","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=11053"},"modified":"2025-12-02T05:16:40","modified_gmt":"2025-12-02T05:16:40","slug":"spin-out-10","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/spin-out-10\/","title":{"rendered":"spin out"},"content":{"rendered":"\n<p>when the lob goes up spin out to get into position for the overhead<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"597\" height=\"1024\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/12\/Screenshot-2025-11-29-at-9.15.57\u202fPM-597x1024.png\" alt=\"\" class=\"wp-image-11054\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/12\/Screenshot-2025-11-29-at-9.15.57\u202fPM-597x1024.png 597w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/12\/Screenshot-2025-11-29-at-9.15.57\u202fPM-175x300.png 175w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/12\/Screenshot-2025-11-29-at-9.15.57\u202fPM.png 658w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>when the lob goes up spin out to get into position for the overhead<\/p>\n","protected":false},"author":3,"featured_media":11056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11053"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=11053"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11053\/revisions"}],"predecessor-version":[{"id":11055,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11053\/revisions\/11055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/11056"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=11053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=11053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=11053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}