{"id":1157,"date":"2019-11-27T18:46:40","date_gmt":"2019-11-27T18:46:40","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=1157"},"modified":"2019-11-27T18:46:42","modified_gmt":"2019-11-27T18:46:42","slug":"i-net-player","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/i-net-player\/","title":{"rendered":"I net player"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"617\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/11\/Screen-Shot-2019-11-27-at-7.55.43-AM-700x617.png\" alt=\"\" class=\"wp-image-1158\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/11\/Screen-Shot-2019-11-27-at-7.55.43-AM-700x617.png 700w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/11\/Screen-Shot-2019-11-27-at-7.55.43-AM-300x264.png 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/11\/Screen-Shot-2019-11-27-at-7.55.43-AM-270x238.png 270w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/11\/Screen-Shot-2019-11-27-at-7.55.43-AM.png 701w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption>on<\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"> on the I formation the net player goes to the middle and ducks down&#8211; some put the <g class=\"gr_ gr_70 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling multiReplace\" id=\"70\" data-gr-id=\"70\"><g class=\"gr_ gr_45 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling ins-del multiReplace\" id=\"45\" data-gr-id=\"45\">non<\/g> racquet<\/g> hand down for better balance &#8212; then breaks left or right <\/p>\n","protected":false},"excerpt":{"rendered":"<p>on the I formation the net player goes to the middle and ducks down&#8211; some put the non racquet hand down for better balance &#8212;&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1157"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=1157"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1157\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1157\/revisions\/1159"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=1157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=1157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=1157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}