{"id":11849,"date":"2026-05-27T04:43:03","date_gmt":"2026-05-27T04:43:03","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=11849"},"modified":"2026-05-27T04:43:04","modified_gmt":"2026-05-27T04:43:04","slug":"face-to-the-sky-9","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/face-to-the-sky-9\/","title":{"rendered":"face to the sky"},"content":{"rendered":"\n<p>a way to preset the serve wrist action is to put the racquet face to the sky on the start<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"690\" height=\"986\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-23-at-8.16.24\u202fPM.png\" alt=\"\" class=\"wp-image-11850\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-23-at-8.16.24\u202fPM.png 690w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-23-at-8.16.24\u202fPM-210x300.png 210w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>a way to preset the serve wrist action is to put the racquet face to the sky on the start<\/p>\n","protected":false},"author":3,"featured_media":11852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11849"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=11849"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11849\/revisions"}],"predecessor-version":[{"id":11851,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/11849\/revisions\/11851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/11852"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=11849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=11849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=11849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}