{"id":131,"date":"2019-01-11T23:46:46","date_gmt":"2019-01-11T23:46:46","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=131"},"modified":"2019-01-11T23:46:47","modified_gmt":"2019-01-11T23:46:47","slug":"up-and-out","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/up-and-out\/","title":{"rendered":"up and out"},"content":{"rendered":"\n<h4><br><\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"694\" height=\"600\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/64-Kyrgios.jpg\" alt=\"\" class=\"wp-image-132\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/64-Kyrgios.jpg 694w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/64-Kyrgios-300x259.jpg 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/64-Kyrgios-270x233.jpg 270w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">on the serve <g class=\"gr_ gr_33 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Punctuation only-ins replaceWithoutSep\" id=\"33\" data-gr-id=\"33\">motion<\/g> the hit is like throwing a football- it is both up and out&#8211; you need the toss in front of you to do this <\/p>\n","protected":false},"excerpt":{"rendered":"<p>on the serve motion the hit is like throwing a football- it is both up and out&#8211; you need the toss in front of you&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/131"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=131"}],"version-history":[{"count":2,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/131\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}