{"id":158,"date":"2019-01-17T17:09:17","date_gmt":"2019-01-17T17:09:17","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=158"},"modified":"2019-01-17T17:09:19","modified_gmt":"2019-01-17T17:09:19","slug":"elevator-down","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/elevator-down\/","title":{"rendered":"elevator down"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"532\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/153-Boyer-700x532.jpg\" alt=\"\" class=\"wp-image-159\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/153-Boyer-700x532.jpg 700w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/153-Boyer-300x228.jpg 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/153-Boyer-768x583.jpg 768w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/153-Boyer-270x205.jpg 270w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/01\/153-Boyer.jpg 824w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>on the low incoming shot at the net&#8211; the elevator goes down &#8212; the back knee goes to the ground the racquet head needs to <g class=\"gr_ gr_27 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling ins-del\" id=\"27\" data-gr-id=\"27\">sty<\/g> above the wrist&#8211; baby open the racquet face up and slowing follow through to at least net height <\/p>\n","protected":false},"excerpt":{"rendered":"<p>on the low incoming shot at the net&#8211; the elevator goes down &#8212; the back knee goes to the ground the racquet head needs to&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/158"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/158\/revisions\/160"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}