{"id":1718,"date":"2020-03-15T15:15:29","date_gmt":"2020-03-15T15:15:29","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=1718"},"modified":"2020-03-15T15:15:32","modified_gmt":"2020-03-15T15:15:32","slug":"front-foot-4","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/front-foot-4\/","title":{"rendered":"front foot"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"665\" height=\"600\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2020\/03\/23B-Kyrgios.jpg\" alt=\"\" class=\"wp-image-1719\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2020\/03\/23B-Kyrgios.jpg 665w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2020\/03\/23B-Kyrgios-300x271.jpg 300w\" sizes=\"auto, (max-width: 665px) 100vw, 665px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">to get the body rotation  you must get the front foot pointing slightly forward&#8211;if you cross over too much you block the rotation<\/p>\n","protected":false},"excerpt":{"rendered":"<p>to get the body rotation you must get the front foot pointing slightly forward&#8211;if you cross over too much you block the rotation<\/p>\n","protected":false},"author":3,"featured_media":1721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=1718"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1718\/revisions"}],"predecessor-version":[{"id":1720,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1718\/revisions\/1720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/1721"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=1718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=1718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=1718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}