{"id":1822,"date":"2020-04-07T23:38:40","date_gmt":"2020-04-07T23:38:40","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=1822"},"modified":"2020-04-07T23:38:43","modified_gmt":"2020-04-07T23:38:43","slug":"waist-bend","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/waist-bend\/","title":{"rendered":"waist bend"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"363\" height=\"610\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-03-31-at-4.48.20-PM-1.png\" alt=\"\" class=\"wp-image-1823\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-03-31-at-4.48.20-PM-1.png 363w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2020\/04\/Screen-Shot-2020-03-31-at-4.48.20-PM-1-179x300.png 179w\" sizes=\"(max-width: 363px) 100vw, 363px\" \/><\/figure>\n\n\n\n<p>when you are having toss control problems &#8212; forget the toss&#8211; start with a waist bend on your preparation &#8212; lift your shoulders to center &#8212; the tossing arm will go along for the ride<\/p>\n","protected":false},"excerpt":{"rendered":"<p>when you are having toss control problems &#8212; forget the toss&#8211; start with a waist bend on your preparation &#8212; lift your shoulders to center&hellip;<\/p>\n","protected":false},"author":3,"featured_media":1824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1822"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=1822"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1822\/revisions"}],"predecessor-version":[{"id":1825,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/1822\/revisions\/1825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/1824"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=1822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=1822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=1822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}