{"id":381,"date":"2019-03-26T16:51:37","date_gmt":"2019-03-26T16:51:37","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=381"},"modified":"2019-03-26T16:51:39","modified_gmt":"2019-03-26T16:51:39","slug":"rotate-through-the-hit","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/rotate-through-the-hit\/","title":{"rendered":"rotate through  the hit"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"506\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/03\/52-Felix-700x506.jpg\" alt=\"\" class=\"wp-image-382\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/03\/52-Felix-700x506.jpg 700w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/03\/52-Felix-300x217.jpg 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/03\/52-Felix-768x555.jpg 768w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/03\/52-Felix-270x195.jpg 270w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/03\/52-Felix.jpg 800w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">to get the over the shoulder finish you need to rotate your hips and shoulders through the hit <\/p>\n","protected":false},"excerpt":{"rendered":"<p>to get the over the shoulder finish you need to rotate your hips and shoulders through the hit<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/381"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/381\/revisions\/383"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}