{"id":432,"date":"2019-04-11T04:05:52","date_gmt":"2019-04-11T04:05:52","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=432"},"modified":"2019-04-11T04:05:54","modified_gmt":"2019-04-11T04:05:54","slug":"sampras-feet","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/sampras-feet\/","title":{"rendered":"Sampras feet"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"325\" height=\"379\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-02-08-at-3.30.16-PM.png\" alt=\"\" class=\"wp-image-433\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-02-08-at-3.30.16-PM.png 325w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-02-08-at-3.30.16-PM-257x300.png 257w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/04\/Screen-Shot-2019-02-08-at-3.30.16-PM-232x270.png 232w\" sizes=\"(max-width: 325px) 100vw, 325px\" \/><\/figure>\n\n\n\n<p>front foot is up to pre load the weight transfer&#8211; back foot is set so the heal goes to the opposite net post to pre set the hip and shoulder rotation<\/p>\n","protected":false},"excerpt":{"rendered":"<p>front foot is up to pre load the weight transfer&#8211; back foot is set so the heal goes to the opposite net post to pre&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/432"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=432"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/432\/revisions"}],"predecessor-version":[{"id":434,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/432\/revisions\/434"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}