{"id":569,"date":"2019-05-21T20:32:20","date_gmt":"2019-05-21T20:32:20","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=569"},"modified":"2019-05-21T20:32:23","modified_gmt":"2019-05-21T20:32:23","slug":"moving-forward","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/moving-forward\/","title":{"rendered":"moving forward"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"331\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/05\/DSC_2718.jpg\" alt=\"\" class=\"wp-image-570\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/05\/DSC_2718.jpg 500w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/05\/DSC_2718-300x199.jpg 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/05\/DSC_2718-270x179.jpg 270w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">we do a drill which has the net player  moving forward just as the serve lands&#8211; do a split step&#8211; and then try and attack the return<\/p>\n","protected":false},"excerpt":{"rendered":"<p>we do a drill which has the net player moving forward just as the serve lands&#8211; do a split step&#8211; and then try and attack&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/569"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=569"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/569\/revisions"}],"predecessor-version":[{"id":571,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/569\/revisions\/571"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}