{"id":6479,"date":"2023-03-09T04:54:03","date_gmt":"2023-03-09T04:54:03","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=6479"},"modified":"2023-03-09T04:54:04","modified_gmt":"2023-03-09T04:54:04","slug":"more-under-the-ball-2","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/more-under-the-ball-2\/","title":{"rendered":"more under the ball"},"content":{"rendered":"\n<p>get the racquet and the back knee below the incoming shot<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"524\" height=\"528\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-04-at-11.46.20-AM.png\" alt=\"\" class=\"wp-image-6465\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-04-at-11.46.20-AM.png 524w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-04-at-11.46.20-AM-298x300.png 298w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-04-at-11.46.20-AM-150x150.png 150w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>get the racquet and the back knee below the incoming shot<\/p>\n","protected":false},"author":3,"featured_media":6480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/6479"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=6479"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/6479\/revisions"}],"predecessor-version":[{"id":6481,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/6479\/revisions\/6481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/6480"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=6479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=6479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=6479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}