{"id":8364,"date":"2024-04-23T04:27:57","date_gmt":"2024-04-23T04:27:57","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=8364"},"modified":"2024-04-23T04:27:59","modified_gmt":"2024-04-23T04:27:59","slug":"face-down-9","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/face-down-9\/","title":{"rendered":"face down"},"content":{"rendered":"\n<p>on the take back place the racquet face down-have to come out of it-increases racquet head speed<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"681\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-20-at-8.09.43\u202fPM-700x681.png\" alt=\"\" class=\"wp-image-8365\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-20-at-8.09.43\u202fPM-700x681.png 700w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-20-at-8.09.43\u202fPM-300x292.png 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-20-at-8.09.43\u202fPM-768x747.png 768w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-20-at-8.09.43\u202fPM.png 806w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>on the take back place the racquet face down-have to come out of it-increases racquet head speed<\/p>\n","protected":false},"author":3,"featured_media":8366,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8364"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=8364"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8364\/revisions"}],"predecessor-version":[{"id":8367,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8364\/revisions\/8367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/8366"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=8364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=8364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=8364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}