{"id":8777,"date":"2024-08-02T04:12:26","date_gmt":"2024-08-02T04:12:26","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=8777"},"modified":"2024-08-02T04:12:27","modified_gmt":"2024-08-02T04:12:27","slug":"face-down-11","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/face-down-11\/","title":{"rendered":"face down"},"content":{"rendered":"\n<p>on the preparation turn the racquet face down&#8211;have to come out of &#8211;increase racket head speed<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"660\" height=\"1024\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/08\/Screenshot-2024-07-29-at-9.46.15\u202fPM-660x1024.png\" alt=\"\" class=\"wp-image-8778\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/08\/Screenshot-2024-07-29-at-9.46.15\u202fPM-660x1024.png 660w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/08\/Screenshot-2024-07-29-at-9.46.15\u202fPM-193x300.png 193w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/08\/Screenshot-2024-07-29-at-9.46.15\u202fPM.png 690w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>on the preparation turn the racquet face down&#8211;have to come out of &#8211;increase racket head speed<\/p>\n","protected":false},"author":3,"featured_media":8779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8777"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=8777"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8777\/revisions"}],"predecessor-version":[{"id":8780,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8777\/revisions\/8780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/8779"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=8777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=8777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=8777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}