{"id":8831,"date":"2024-08-14T04:27:35","date_gmt":"2024-08-14T04:27:35","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=8831"},"modified":"2024-08-14T04:27:37","modified_gmt":"2024-08-14T04:27:37","slug":"arm-in-13","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/arm-in-13\/","title":{"rendered":"arm in"},"content":{"rendered":"\n<p>when the tossing arm comes down bring it onto your body&#8211; prevents early rotation<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"462\" height=\"460\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-13-at-8.07.23\u202fPM.png\" alt=\"\" class=\"wp-image-8832\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-13-at-8.07.23\u202fPM.png 462w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-13-at-8.07.23\u202fPM-300x300.png 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-13-at-8.07.23\u202fPM-150x150.png 150w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>when the tossing arm comes down bring it onto your body&#8211; prevents early rotation<\/p>\n","protected":false},"author":3,"featured_media":8834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8831"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=8831"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8831\/revisions"}],"predecessor-version":[{"id":8833,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8831\/revisions\/8833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/8834"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=8831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=8831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=8831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}