{"id":8973,"date":"2024-09-12T03:33:24","date_gmt":"2024-09-12T03:33:24","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=8973"},"modified":"2024-09-12T03:33:26","modified_gmt":"2024-09-12T03:33:26","slug":"racquet-face-down-5","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/racquet-face-down-5\/","title":{"rendered":"racquet face down"},"content":{"rendered":"\n<p>on the back swing place the racquet face \u00a0down&#8211; you have to come out of it for more head speed<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"682\" height=\"896\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/09\/Screenshot-2024-09-10-at-8.50.31\u202fPM.png\" alt=\"\" class=\"wp-image-8974\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/09\/Screenshot-2024-09-10-at-8.50.31\u202fPM.png 682w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/09\/Screenshot-2024-09-10-at-8.50.31\u202fPM-228x300.png 228w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>on the back swing place the racquet face \u00a0down&#8211; you have to come out of it for more head speed<\/p>\n","protected":false},"author":3,"featured_media":8975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8973"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=8973"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8973\/revisions"}],"predecessor-version":[{"id":8976,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/8973\/revisions\/8976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/8975"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=8973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=8973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=8973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}