{"id":9167,"date":"2024-10-18T04:26:50","date_gmt":"2024-10-18T04:26:50","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=9167"},"modified":"2024-10-18T04:26:51","modified_gmt":"2024-10-18T04:26:51","slug":"front-foot-18","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/front-foot-18\/","title":{"rendered":"front foot"},"content":{"rendered":"\n<p>get the front foot pointing to the net and slightly open to get the needed rotation<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"644\" height=\"654\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/10\/Screenshot-2024-09-30-at-9.19.59\u202fPM.png\" alt=\"\" class=\"wp-image-9168\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/10\/Screenshot-2024-09-30-at-9.19.59\u202fPM.png 644w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/10\/Screenshot-2024-09-30-at-9.19.59\u202fPM-295x300.png 295w\" sizes=\"(max-width: 644px) 100vw, 644px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>get the front foot pointing to the net and slightly open to get the needed rotation<\/p>\n","protected":false},"author":3,"featured_media":9170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9167"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=9167"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9167\/revisions"}],"predecessor-version":[{"id":9169,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9167\/revisions\/9169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/9170"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=9167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=9167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=9167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}