{"id":929,"date":"2019-09-11T03:24:49","date_gmt":"2019-09-11T03:24:49","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=929"},"modified":"2019-09-11T03:24:51","modified_gmt":"2019-09-11T03:24:51","slug":"elbows-up-2","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/elbows-up-2\/","title":{"rendered":"elbows up"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"536\" height=\"475\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/09\/Screen-Shot-2019-09-10-at-8.19.42-PM.png\" alt=\"\" class=\"wp-image-930\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/09\/Screen-Shot-2019-09-10-at-8.19.42-PM.png 536w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/09\/Screen-Shot-2019-09-10-at-8.19.42-PM-300x266.png 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2019\/09\/Screen-Shot-2019-09-10-at-8.19.42-PM-270x239.png 270w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">on the backhand follow through we like both elbows up and rotating  the racquet over the shoulder&#8211; again the key is to open the front hip by getting the front foot more  toward the net <\/p>\n","protected":false},"excerpt":{"rendered":"<p>on the backhand follow through we like both elbows up and rotating the racquet over the shoulder&#8211; again the key is to open the front&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/929"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=929"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/929\/revisions"}],"predecessor-version":[{"id":931,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/929\/revisions\/931"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}