{"id":9339,"date":"2024-11-27T15:20:56","date_gmt":"2024-11-27T15:20:56","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=9339"},"modified":"2024-11-27T15:20:57","modified_gmt":"2024-11-27T15:20:57","slug":"bend","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/bend\/","title":{"rendered":"bend"},"content":{"rendered":"\n<p>bend the knees down &#8212; keep the back tall<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"750\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-23-at-4.58.44\u202fPM-700x750.png\" alt=\"\" class=\"wp-image-9340\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-23-at-4.58.44\u202fPM-700x750.png 700w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-23-at-4.58.44\u202fPM-280x300.png 280w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-23-at-4.58.44\u202fPM-768x822.png 768w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-23-at-4.58.44\u202fPM.png 904w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>bend the knees down &#8212; keep the back tall<\/p>\n","protected":false},"author":3,"featured_media":9342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9339"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=9339"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9339\/revisions"}],"predecessor-version":[{"id":9341,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9339\/revisions\/9341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/9342"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=9339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=9339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=9339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}