{"id":9374,"date":"2024-12-05T03:54:20","date_gmt":"2024-12-05T03:54:20","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=9374"},"modified":"2024-12-05T03:54:22","modified_gmt":"2024-12-05T03:54:22","slug":"elbows-up-10","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/elbows-up-10\/","title":{"rendered":"elbows up"},"content":{"rendered":"\n<p>on the 2 handed backhand get both elbows up on the follow through<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"978\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/12\/Screenshot-2024-11-30-at-4.08.43\u202fPM-700x978.png\" alt=\"\" class=\"wp-image-9375\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/12\/Screenshot-2024-11-30-at-4.08.43\u202fPM-700x978.png 700w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/12\/Screenshot-2024-11-30-at-4.08.43\u202fPM-215x300.png 215w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2024\/12\/Screenshot-2024-11-30-at-4.08.43\u202fPM.png 710w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>on the 2 handed backhand get both elbows up on the follow through<\/p>\n","protected":false},"author":3,"featured_media":9377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9374"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=9374"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9374\/revisions"}],"predecessor-version":[{"id":9376,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9374\/revisions\/9376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/9377"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=9374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=9374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=9374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}