{"id":9485,"date":"2025-01-01T18:45:35","date_gmt":"2025-01-01T18:45:35","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=9485"},"modified":"2025-01-01T18:53:02","modified_gmt":"2025-01-01T18:53:02","slug":"goal-for-2025-be-more-consistent","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/goal-for-2025-be-more-consistent\/","title":{"rendered":"goal for 2025-be more consistent"},"content":{"rendered":"\n<ol>\n<li>concentrate on every ball&#8211; treat the longer rally as 1 ball only &#8212; hit it and reset &#8211; to make 1 ball&#8211; be patient- have rally ball tolerance<\/li>\n<li>2. don&#8217;t get baited into trying to hard-2 A&#8211; don&#8217;t over excite&#8211; do not go for winners&#8211; hit each ball with purpose the winners will come<\/li>\n<li>hold you core balance through out the whole hit\u00a0<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>concentrate on every ball&#8211; treat the longer rally as 1 ball only &#8212; hit it and reset &#8211; to make 1 ball&#8211; be patient- have&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9485"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=9485"}],"version-history":[{"count":2,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9485\/revisions"}],"predecessor-version":[{"id":9487,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9485\/revisions\/9487"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=9485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=9485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=9485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}