{"id":9666,"date":"2025-02-10T04:01:57","date_gmt":"2025-02-10T04:01:57","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=9666"},"modified":"2025-02-10T04:01:58","modified_gmt":"2025-02-10T04:01:58","slug":"compact-the-start-2","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/compact-the-start-2\/","title":{"rendered":"compact the start"},"content":{"rendered":"\n<p>keep the non hitting hand on the racquet during the rotation<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"670\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-04-at-7.35.19\u202fPM-700x670.png\" alt=\"\" class=\"wp-image-9667\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-04-at-7.35.19\u202fPM-700x670.png 700w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-04-at-7.35.19\u202fPM-300x287.png 300w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-04-at-7.35.19\u202fPM-768x735.png 768w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-04-at-7.35.19\u202fPM.png 844w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>keep the non hitting hand on the racquet during the rotation<\/p>\n","protected":false},"author":3,"featured_media":9669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9666"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=9666"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9666\/revisions"}],"predecessor-version":[{"id":9668,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9666\/revisions\/9668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/9669"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=9666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=9666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=9666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}