{"id":9994,"date":"2025-04-23T04:38:09","date_gmt":"2025-04-23T04:38:09","guid":{"rendered":"https:\/\/tennispro.com\/2019\/?p=9994"},"modified":"2025-04-23T04:38:11","modified_gmt":"2025-04-23T04:38:11","slug":"elbows-up-12","status":"publish","type":"post","link":"https:\/\/tennispro.com\/2019\/elbows-up-12\/","title":{"rendered":"elbows up"},"content":{"rendered":"\n<p>on the two handed backhand get both elbows up on the follow through<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"554\" height=\"752\" src=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-20-at-5.38.35\u202fPM.png\" alt=\"\" class=\"wp-image-9995\" srcset=\"https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-20-at-5.38.35\u202fPM.png 554w, https:\/\/tennispro.com\/2019\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-20-at-5.38.35\u202fPM-221x300.png 221w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>on the two handed backhand get both elbows up on the follow through<\/p>\n","protected":false},"author":3,"featured_media":9997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9994"}],"collection":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/comments?post=9994"}],"version-history":[{"count":1,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9994\/revisions"}],"predecessor-version":[{"id":9996,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/posts\/9994\/revisions\/9996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media\/9997"}],"wp:attachment":[{"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/media?parent=9994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/categories?post=9994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tennispro.com\/2019\/wp-json\/wp\/v2\/tags?post=9994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}