get the back knee down
Eyes on ball, knees bent, under the flight path, again, can’t miss
Easy to say, hard to do. The temptation to see where the shot goes EARLY is huge. Venus Williams is probably the best player who doesn’t watch the ball into the strings.
It’s tough if you are 5-2 and the ball is jumping up. Use your movement to back out or move into the bounce.
See the eyes glued to the contact point, body is moving into the shot.
Great if you are out of prep time. This is a little unusual, the feet look like a right handed player’s forehand. This ball looks like a volley.