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15 words to 1

often i can get the world feed on matches– they use one word for every 15 to 20 on US tv– on US broadcasts they can not have a moment of silence — often talking during the point 

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front foot

front foot

get the front foot pointing to the net and slightly open to get the needed rotation

side 4

side 4

wrist is to the side-thumb blocks- 4 fingers block