Understanding Tennis

to help get the toss in front lean in

what foot is in front doesn’t matter 

go long up and and incline out

get in front of the baseline to shorten the court

as the toss goes up take the one step in on the return

go long up and out

hit the ball in front of your body  

squish the knees to get the spring up

gives you more head speed at the end

on the approach shot move through the hit

feet on a straight line on return posture

racquet kicked up –racquet head already in slice angle

rotate the upper body to get the wrap around finish

bring the ball into a better hit zone