Understanding Tennis

rotate the backside through on the hit for full body power

set the racquet face to the sky to preset the loose wrist

to get more top spin increase the  up and out 

on the return get back to deal with big power serving

if you step in bring your feet together– Dorothy serves– click your feet together 

bounce with purpose– how far in front and direction

hit the ball in front –square the hit point

the hit motion on the serve is up and out

bring the backside through on the hit

lean into the toss