hold your eyes on the hit point a beat past the hit–eyes where the ball was
on the overhead guide the shot in with the other arm
keep your eyes up yo see the contact on the serve
you want to have a serve preparation ritual–Celic’s is the longest
slot the head and keep the eyes parked past the hit
use as much box as possible
when you join your partner at the net get on the same line–form a wall
you need to have a catch and gather—players have different spots for this
why not
on the jam pull away to create room to hit
hold the tossing arm up and sight the ball through the tossing hand
on the serve- racquet’s bottom label up, elbow up -eyes up
at the net have your racquet centered and up
Curry ‘s trainer said they are working on landing balanced– the key is to hit balanced and maintain that throughout
The pitcher , quarterback both release the ball eight to 12 inches in front of the landing leg big toe.That should be the idea hit…