Understanding Tennis

keep your eyes parked on the hit point past the hit

after the serve —   land balanced to help you transition to the next  shot

on the return take a balancing split step just before the serve is hit

different pull back– across the chest

run with racquet preparation

the tossing arm should extend inclined out

at the net hog the middle

on the higher ball still square up and hit up

get the racquet and the back knee below flight path

some players on the serve balance with the feet apart 

  find the middle 

keep your tossing arm close to your body

on the one handed backhand use the inside shoulder as the motor

dip the back knee and the racquet tip