Understanding Tennis

hit he ball in front of your body    

on the two handed backhand get both elbows up on the follow through

on the return angle in

pre determine you are going in serve and go

foot goes out-reseting the rotation

get any ball you can

if you are bringing your back foot in– bring your feet together to maintain your balance

ln the low volley get the knee to the ground 

make sure the server tells the net player saw the signal

on the sever one of the starts is  to drop the racquet to the floor

to increase racquet head speed place the racquet face down on the preparation

in doubles the non-hitter need to follow the ball 

when you join your partner at the net get on the same line and form a wall

gather under the racquet

keep the break out in front of your body– keep the racquet head up through out the hit