Understanding Tennis

way to get  loose on the serve start is to drop the wrist

love jumping to get the ball at a lower hit spot

Fritz uses a medium food spread

try and lob to the backhand side–difficult shot to defend

to get the toss in front of you–slightly lean in

fight off the jam volley by stepping in and away

we show mostly righty hits –same balance –just different side

on the take back place the racquet face down-have to come out of it-increases racquet head speed

to  maximize control go long through the hit zone

try and get the hit point in front of your body

hit a shot above the comfort zone

on the overhead  bring the non hitting arm in– prevents opening shoulders up early

on the low volley baby open the racquet  face and bring the racquet back up

on the serve elbow up big racquet head down

spring up into your serve for more power