Understanding Tennis

keep the non hitting hand on the racquet during the rotation

use your legs to spring up and into the court on the serve

racquet to the ground

step in and inside the back foot to facility more rotation

make a play

Ben’s elbow is way up– gets great racquet dip for more hitting up

run around and hit the overhead

half in — go in full when return goes past net player- go back if net player gets the ball

both net players in the offensive  position

on doubles go deep to deep

make that great save

the returner’s partner is signally a called play

eyes over your shoulder

when your tossing arm come down have it come onto your body– prevents rotating to soon