on the tossing arm hold it up after the toss release and sight the ball through your tossing hand
foot spread
Fritz uses a medium food spread
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on the tossing arm hold it up after the toss release and sight the ball through your tossing hand
Fritz uses a medium food spread
try and lob to the backhand side–difficult shot to defend
to get the toss in front of you–slightly lean in
fight off the jam volley by stepping in and away