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elavator up

at some point you have to hit the shot– when the ball is still up you need to make the height adjustment before you hit

big up and out on the backhand one handed follow through — motor is the inside shoulder

on the serve get big

on the serve — bring the hitting had to the opposite pocket

one way to think of adding your knees is to push the knees in and get on your toes by getting your heals up