when the tossing arm comes down let it softly come down and on to the front part of your body– prevents rotating too soon– Dom just won 4 and 3
core balance
shoulders straight –shoulders over hips
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tossing arm in
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range extender
go to unhand for more range
one step in
on the return take one step ion as the toss goes up
attack
at the net move in and finish the point