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quarters

I play 2 national players both are excellent at hitting the last quarters of the court– earthquake the middle half of the court and play keep away by using only a small part of the court watch the ATP– 3 or 4 out of 5 are hit into the quarter

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coil

coil

on the serve start coil the body

spring up

spring up

use your legs to spring up and into the court on the serve