these days as much as possible you want to bring your backside through on the hit–use all your pounds to hit
land balanced
after you hit the serve land balanced to make a quick recovery
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these days as much as possible you want to bring your backside through on the hit–use all your pounds to hit
after you hit the serve land balanced to make a quick recovery
more big incline– up and out
hit the ball in front with the hit point squared up
run and rotate the shoulders together