This site is brought to you by Scott Perlstein Tennis Enterprises

pull up

pull up

we call the pull up a Sampras as he had to do this often — on the ball at your feet at the net pull up and hit it

pull up

More Posts

back knee

back knee

on the slice your back knee must be below incoming flight path

front foot

front foot

get the front foot pointing to the net and slightly open to get the needed rotation