at some point you have to hit the shot– when the ball is still up you need to make the height adjustment before you hit
both back
on the return both back to work on just getting the return back
tennispro
Menu
This site is brought to you by Scott Perlstein Tennis Enterprises
elavator up
More Posts
coil
on the serve start coil the body
non hitting hand
keep the non hitting hand on the racquet during the rotation
spring up
use your legs to spring up and into the court on the serve