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elevator down

on the low incoming shot at the net– the elevator goes down — the back knee goes to the ground the racquet head needs to sty above the wrist– baby open the racquet face up and slowing follow through to at least net height

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more L3

more L3

mid court waiting  go in go back based on the return  going to or away from the net player

both back

both back

on the return both back to work on just getting the return back

coil

coil

on the serve start coil the body