one of the ways to get more racquet head speed is to put the racquet face down on the preparation– you have to come out of it
guide it in
on the overhead use the other hand to guide it in
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one of the ways to get more racquet head speed is to put the racquet face down on the preparation– you have to come out of it
on the overhead use the other hand to guide it in
get back on the return to handle the power serve
Ben on the serve has a big curl on his start of the serve
get the racquet bin front of your body on the break out