in doubles as the non hitter follow the ball– all top players do this–bonus on the backhand volley racquet head up and racquet in front of your body
more L3
mid court waiting go in go back based on the return going to or away from the net player
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follow the ball
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both back
on the return both back to work on just getting the return back
coil
on the serve start coil the body
non hitting hand
keep the non hitting hand on the racquet during the rotation