the key to getting the rotation of the hips and shoulders the front foot must open– get the front toe pointing more toward the net
inside shoulder
big up and out on the backhand one handed follow through — motor is the inside shoulder
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front foot
More Posts
more get big
on the serve get big
hug
on the serve — bring the hitting had to the opposite pocket
knees in heals up
one way to think of adding your knees is to push the knees in and get on your toes by getting your heals up