- concentrate on every ball– treat the longer rally as 1 ball only — hit it and reset – to make 1 ball– be patient- have rally ball tolerance
- 2. don’t get baited into trying to hard-2 A– don’t over excite– do not go for winners– hit each ball with purpose the winners will come
- hold you core balance through out the whole hit
under
get the racket and back knee under the incoming ball
